In partnership with breath work and meditation experts, Cities4Peace, we offer these ‘Seek Peace Within Yourself and Others’ programs online, virtually and in-person. We manage these programs and provide special pricing.
All members of society, from actionable community members, to leaders in education, businesses, non-profits, governmental and non-governmental organizations are being challenged to take action for peace and justice.
Urban Challenges Due to Violence
Degradation of Public Health
An exposure to violence directly leads to drug abuse, depression, anxiety, aggression and other mental health issues thereby affecting individuals, families, communities and cities.
Deterrent to Business and Trade
An increase in crime and violence reduces the number of active business establishments, and directly affects associated profit margins and employment opportunities.
Compromise to Livability
An increase in violence jeopardizes safety and security, affecting retention and sustainability of human and material resources. Cities that are non-inclusive and unsafe tend to have lower standards of living.
Designed for Agents of Change
School & Educational Institutions
Social Justice Organizations
Youth Empowerment Organizations
Department of Corrections
Office of Public Safety
Law Enforcement Agencies
Community Leaders
“We carry a heavy load when we do community intervention work ...and the breathing and meditation tools have helped to lighten that load 100%”
We cannot be bystanders to violence. Take peace action.
Be The Change!
It is imperative that each one of us gets actively involved towards creating safe and inclusive societies for our children and future generations.
Host a ‘Be The Change’ Gathering in your community, school and/or organization!
Introductory Peace Education Experience (guided video module, ~1.5 hours)
Peacelearning Guidance and the compelling why for ‘Seeking Peace Within Yourself’.
Documentary Film showcasing the healing and transformation of survivors of violence from across America during their sojourn in India, walking in the footsteps of Dr.King.
Framework for Healing from trauma and rebuilding socio-emotional skills.
Breath Work practices for building inner resilience.
Experience the program and find peace within. View as an individual and/or with family and discuss learnings.
Use this special link to purchase
Get 50% discount with our exclusive code: JL4P50
Feel inspired to spread peace by hosting a screening in your community, school and/or organization.
A group license includes facilitation support (training 1-2 leads), a comprehensive engagement guide and promotional material.
*Contact julie@thepeacepad.org for details!
SKY Mindful Leadership
Customized and deep leadership development to elevate and enhance mental clarity and self-awareness, social connectedness and overall quality of life.
Improve your group’s trust, collaboration and build a shared vision and goals.
The program consists of profound breathing and meditation exercises, interactive discussions and group processes.
Benefits of SKY
Increases & Enhances
immunity (lymphocyte count)
antioxidant production
coping & healing from trauma
Decreases & Reduces
clinical and non-clinical anxiety
cortisol level (stress hormone)
clinical and non-clinical depression
cholesterol
“There is a lot of stress in our district and a lot of stress in our profession… And we live in a violent community. So having this training will help us know how to deal with parents and our students when they are experiencing trauma and it will really assist in the future” — School Principal Hodo
Week 1: Core Experience and Training
4 sessions, 2-3 hours each
Weeks 2-4: Reunions to Refresh, Reinforce and Deepen
1 session weekly, 1.5-2 hours each
This is why we partner with Cities4Peace… SKY elevated me personally and professionally.
Session 1: Personal Empowerment | Self Care & Compassion
Participants will learn to identify and overcome personal challenges to being an effective leader and achieve a clear, and positive state of mind. During this session, participants learn:
The Importance of self-care and self-compassion for leaders
The Nature of the human mind and emotions
Sources of energy
SKY Breath & meditation techniques to reduce stress, improve health & wellbeing, enhance energy levels
Session 2: Authentic & Centered Leadership
Participants learn how to develop interpersonal skills that enable greater authenticity. This session includes:
Interactive processes to enhance emotional & social intelligence
Framework for authentic and centered leadership
SKY Breath & meditation techniques
Session 3: Building Trusted Relationships
Participants develop greater mutual respect & understanding, build strong relationships and enhance their skills to be involved in seamless teamwork. This session consists of:
Group discussions to enable mutual respect, understanding and build strong trusted relationships
SKY Breath & meditation techniques
Session 4: Visioning and Modeling Change
Participants create a personal plan to apply the gained knowledge in transforming themselves, their organizations and communities. During the sessions, they discuss:
Independence versus interdependence
Visioneering – establish goals and commit to action
SKY Breath & meditation techniques
Ambassadors of Peace Program
Unique and powerful leadership development that builds the capacity of community leaders to promote greater mental health, healing and resilience within themselves, their communities, neighborhoods and organizations.
- 8 weeks, 40 hours + 10 hour ‘homework’
Leading with Peace (Sky Mindful Leadership)
Leading with Heart (deepen healing and transformation)
Leading with Soul (deepen resilience)
Leading with Purpose (recalibrate mission)
Train the Trainer (build capacity)
Peace in Action (social impact field work)
Cities4Peace is an initiative of the International Association of Human Values and the Art of Living Foundation.
We manage these programs and provide special pricing.
“Police officers have a stressful job. The SKY breathing exercises will help them de-stress and build stronger community relations.”
Impactful Peace and Justice Programming
Tools, Frameworks & Support Systems to Enhance Mental Well-Being and Lead With Purpose
Civic Leaders (Mayors, Policy Makers)
Professionals from Public Safety, Public Health, Mental Health, Law Enforcement, Education, Fire, EMS
Leaders of Community Organizations
(Foundations, Non-profits, Interfaith)Social Justice activists (women empowerment, LGBTQ+, Human Rights, Gender Rights etc.)
Commitment towards social change
Creative problem solving skills
Self motivation
Ability to build networks